You have to Want To

Recently I had a client come to me to quit smoking. I explained to her that the secret of quitting smoking is that you have to want to, not need to. If you do not want to quit smoking , hyptnotism, patches or chemical gums will not work. I explained this to the client as well as telling her that the two words, hope and try have to come out of her vocabulary. Saying I hope this will work or I am going to try this is just saying that you are not commited. The client said that she wanted […]

What is Hypnosis?

 Hypnosis is the cooperative interaction in which the participant responds to the
suggestions of the hypnotist. While hypnosis has become well-known thanks to
popular acts where people are prompted to performs unusual or ridiculous
actions, the technique has also been clinically proven to provide medical and
therapeutic benefits, most notably in the reduction of pain and anxiety and
quitting smoking.

When you hear the word hypnotist, what comes to mind? If you’re like many people, the word may conjure up images  of a sinister stage-villain who brings about a hypnotic state by swinging a pocket watch back and forth.

The hypnotist does not hypnotize the […]