Quit Smoking Now and Live 10 Years Longer

The effect of smoking on the skin and aging is obvious when I see clients at Quit Smoking in 60 Minutes in Capalaba. Smokers do look older than they are.
A new study says that if women quit smoking before the age of 30 they could almost completely reverse the impact of smoking, while those aged forty could stand to add at least ten years to their life.
It may surprise you to learn that, in both the US and the UK, smoking ranks higher than obesity as the leading cause of preventable deaths.
This fact has spurred UK researchers, funded by Cancer […]

What’s Trust Got To Do With It?

If you want to go into a hypnotic trance to quit smoking you need to trust your hypnotherapist. One of the most important things to establishing trance is to trust and accept all the suggestions that your hypnotherapist gives you 100%. If you question or do not accept the suggestion then you will not go into trance. It’s fundamental in going into trance.

The other day at Quit Smoking in 60 Minutes in Capalaba had a client and as we were talking I could see that this person saw the world as black and white and that he judged people solely […]

Why Can’t I Quit?

The other day at Quit Smoking in 60 Minutes in Capalaba I had a client who said that he had been doing drugs such as speed and ice for 10 years and had given it up but he couldn’t quit smoking! Why is this so?

The answer lies in the fact that the habit of smoking is linked to survival where drugs aren’t. As I have said previously 99.9% of my clients start smoking to fit in. the urge to fit in is very strong because our brains think that we are in the caveman times. If you are being chased […]

E Cigarettes: Good or Bad?

Electronic cigarettes are gaining ground as people search for what they perceive is a healthier way to beat the habit of smoking. I get more and more clients at quit smoking in 60 minutes who have tried e-cigarettes in the hope of quitting smoking. The problem is that they do not quit, they just change the habit from smoking cigarettes to smoking e-cigarettes. I for one do not believe they are healthier if nicotine is involved. When are people going to wake up to the fact that nicotine is extremely poisonous and stresses your circulatory system.

 

While most researchers say e-cigarettes […]