What’s Down Under?

At Quit Smoking Expert we sometimes get people who believe that they want to quit smoking cigarettes but there is something else going on underneath it all. Quitting smoking in 60 minutes requires all of your focus and attention to succeed. If you have something going on down under then the chances of you quitting smoking are significantly reduced.

I had someone come to me to quit smoking. During the initial questioning some of his answers lead me to ask the question, “what’s going on in your relationship?”.

This […]

Plain Equals Pain

Not long ago we at Quit Smoking Expert in Capalaba looked on in bemusement as the Australian government introduced plain packaging with horror photos for cigarette packs.

The fact is that if you want to smoke cigarettes then you will smoke cigarettes and no amount of changing the packaging will stop it. It certainly did not cause people to beat a path to our door to quit smoking. In fact it was quite interesting to see what people did.

At first there was a rush to buy cigarette holders which […]

What’s that you said?

At Quit Smoking Expert we are always looking at better ways to help people to quit smoking cigarettes and in pursuit of this we come across some interesting research. It makes sense that if you have a habit that affects your circulation then you can expect to have problems.

It appears that there is now more and more evidence that smoking can affect your hearing. I came across some recent research done in America and it makes interesting reading.

After making adjustments for other factors the results of the study showed that current smokers were 1.69 times as likely to have hearing […]

I messed up

I had a lady come to me at quit expert to quit smoking in 60 minutes. With this program I use a mixture of hypnotherapy and NLP to help people to stop smoking cigarettes.

One of the keys to success is that you have to want to, but you also have to have good reasons to quit. In other words you have to want to but you also have to have a why!

In the course of the discussion before starting the process of quitting smoking I asked her why she wanted to quit smoking. She gave me her reasons and at […]