Control. What me!!

One of the things that amaze me at quit smoking in 60 minutes here in Capalaba is that most of the people that have come to quit smoking do not see that the habit of smoking cigarettes controls them.

It is common to have a person sitting in front of me that by their own admission structures their day, no lives around cigarettes. They are constantly making sure that they have enough cigarettes so that they do not run out or they have to leave a gathering so that they can smoke.

Electronic Cigarettes. Are they safe?

At the moment the jury is out about if e cigarettes are safe or not. Here’s something I’d like you to consider, but before that a little information on nicotine.

Nicotine is extremely poisonous and it is only the fact that your body heat causes a change in molecular structure that prevents it from killing you. Nicotine has been used for many years to produce some very effective pesticides so that gives you some idea of how poisonous it can be.

When you inhale nicotine it causes your blood vessels […]

Life is about choices

The other day I was listening on the radio to someone who was talking about their smoking habit and I thought that it was an excellent example of how our choices dictate our lives.

The person had said that he thought that smoking cigarettes defined who he was. He enjoyed smoking and nothing was going to make him quit smoking. Even when he had severe malaria and was seriously he continued to smoke. He said that he would drag himself outside and smoke a cigarette.

One day after an extremely […]

Some myths about smoking

I was just recently reading an article of how a university in America was going to ban smoking on campus. In the article the writer said that few or if any people gave up smoking after 26 because it was so addictive.
At Quit Smoking Expert here in Capalaba we help a lot of people to quit smoking cigarettes in 60 minutes. Because of this I think we are in a position to say that this is really not true at all.
What we have found is that the majority of people that come to us to quit smoking using hypnosis are […]