I have had several clients lately who have come to quit smoking in 60 minutes who have told me that stop smoking is the biggest thing that they want to achieve.
The best advice that I can give you to quit smoking is to get very clear in your mind that you want to quit. When you do this then you will find that whatever method you choose to quit smoking will be more successful.
The interesting thing is that despite what they said they were not willing to carry out the exercises that I sent them to do before coming to see me.
This tells me that they did not really want to quit smoking. In fact when I questioned them more closely they admitted that they did not really want to stop smoking. They knew that they needed to quit but the want was not bigger than their need.
I use a mixture of hypnosis and NLP(Neuro Linguist Programming) to help people to quit smoking but the secret to its success is that you have to want to stop smoking cigarettes. it doesn’t matter what you use to stop smoking, nicotine patches, nicobate, zyban, champax, needles, will power or electronic cigarettes, you have to want to for it to succeed.
The best advice that I can give you to quit smoking is to get very clear in your mind that you want to quit. When you do this then you will find that whatever method you choose to quit smoking will be more successful.