Hypnosis, an excellent way to stop smoking

Hypnosis, an excellent way to stop smoking

I recently received this from someone who I helped to stop smoking cigarettes.

Before I came to you I was smoking 30 cigarettes plus a day. I had been smoking for 30 years and I was sceptical about hypnosis. It’s now three years later and I’m still a non-smoker and I have not had any cravings from the moment you used hypnosis to help me to quit smoking. Thank you.

Wow what a great pick me up for the day!

The problem with smoking cigarettes is that the habit tricks the unconscious mind into thinking that smoking is associated with safety and survival. […]

Some helpful tips to stop smoking

Some helpful tips to stop smoking

When you decide to stop smoking make sure that you really want to. As with most things in life you have to want to do something to do it. Everybody who smokes cigarettes needs to quit smoking but the big thing is do you want to quit smoking? Make sure that you are in a place where smoking cigarettes is no longer serving you. If you are clear that you want to quit your chances of quitting are increased.

Another thing that increases your chances to stop smoking is your mindset. Make sure that you are not in an emotional mindset […]

How to stop your suicidal habit of smoking

Smoking is just a suicidal habit that can lead to an early and miserable death. Just about everybody that I see wants to quit smoking because of the effect it has on their health.
I had a woman who came to see me that said that she wanted to quit smoking cigarettes because it made her look older and that she did not like the control that cigarettes and smoking had over her. Her next statement said it all; she said that she had just turned 36 and was beginning to feel the health effects of smoking. She did not have […]