How Much Does Being Healthy Cost?

Healthy vs Sickness

How much does being healthy cost us?   Actually, not a lot!   Unless……..    Unless we have made some poor choices in the past!

What do I mean by that?   Well, as children, we don’t like vegetables, but love dessert!   We’d rather eat a cake or a biscuit than an apple!  Ask any parent and you have a 75% chance they will tell you they don’t like mealtimes because of the battle to get kids to eat healthy foods.  For some parents, especially nowadays when both parents are working and time is very short in the evenings, takeaways are an […]

Stop Smoking Quickly

I recently received an email from a client of mine!  She said, “Hi Steve it’s been over two and a half years since you helped me to stop smoking.  I have the odd thought of a cigarette but I do nothing about it. Thank you.”
This made my day as she had been smoking for 50 years, 30 to 40 cigarettes a day.

Smoking Habit

People ask me how is it possible to stop smoking so quickly! How can you change such a long-ingrained habit with one session of hypnosis? Hypnosis allows you to move the critical part of the mind, the conscious […]