The most crucial part of quitting smoking is you have to want to quit. If you don’t want to then you won’t. It’s as simple as that.
Some people come to quit smoking cigarettes thinking that hypnosis will make them quit. They see stage and TV shows and think that the hypnotist makes people do things. What they don’t realise is that the people in the show want to do outrageous things. The hypnotist carefully chooses people who are easily hypnotised and out for a good time.
Hypnosis to quit smoking is not about making you quit, it’s about giving suggestions to your subconscious mind to break the smoking habit. It’s a partnership where your side of the deal is that you want it to happen.
When you want to then you are open to suggestion to stop smoking cigarettes.
Some people think that they want to but are not sure. This is a recipe for failure. Make absolutely sure that you want to quit smoking before quitting. Look closely at yourself and your habit and make sure that you really do not want to continue smoking.
If you want success in stopping smoking then make sure that you really want to quit and that you believe that the benefits from quitting outweigh the benefits you get from smoking.
Make sure that your want to quit smoking is greater than your need to quit smoking.
