How Much Does Being Healthy Cost?

Healthy vs Sickness

How much does being healthy cost us?   Actually, not a lot!   Unless……..    Unless we have made some poor choices in the past!

What do I mean by that?   Well, as children, we don’t like vegetables, but love dessert!   We’d rather eat a cake or a biscuit than an apple!  Ask any parent and you have a 75% chance they will tell you they don’t like mealtimes because of the battle to get kids to eat healthy foods.  For some parents, especially nowadays when both parents are working and time is very short in the evenings, takeaways are an […]

Are You Too Confused to Stop Smoking?

There are so Many Ways to Stop Smoking

These days, everyone is an Expert!  Everyone has the best way to stop smoking!  The Government or health department insists that Nicorette patches, sprays chewing gums or pills or potions are the answer.  But are they?

These days there are the infamous e-cigarettes.  When smoking isn’t really smoking!  Really, there is still nicotine,  You are still sucking on a ‘cigarette’,  it still has control over you, and it is still doing harm to your body.  Think about it,  how long did it take for the ‘public’ to know about the harmful affects of nicotine!  […]