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Transformations Coaching & Hypnotherapy

TRANSFORMATIONS Coaching & Hypnotherapy - Specialising in Trauma, Depression, Anxiety, Quit Smoking and Weight Loss - Capalaba, Queensland Australia

Transformations Coaching & Hypnotherapy
When your emotions run your life there are several telltale signs. Perhaps..... You are often angry; Continually having negative thoughts Burst into tears at the smallest excuse Feel out of balance.... know there is something wrong but not what it is... Constantly feeling stressed, anxious, even depressed No matter how hard you try you cannot get rid of this feeling of heaviness.. When you are living life 'emotionally' it is very hard to concentrate, make even a simple decision, or even plan future goals. Why and How do emotions take over life? Generally, the cause can be traced back to past events that have been emotional or traumatic and remain unresolved. When stress or trauma is unresolved the event that has caused this keeps being replayed in the subconscious mind. It’s like a videotape loop that keeps going on and on. You relive the event or events all the time which in turn leads to the situation where emotions run your life. So how do we cut those videotape loops in the subconscious mind, how do we stop the emotions from taking over? The way to do this is to use anger. Anger, I hear you say, isn’t anger a negative emotion? The anger I am talking about is a positive anger, it’s called protective anger of the young and it is within all of us. Most of the anger you express and hear around you is negative anger. It’s done in the first person and it goes like this: you did that to me, why did you do this to me, it’s you, you, you. This is victim anger. Protective anger of the young is positive anger and is expressed in third person. You are going in to protect a young person and goes like this: how dare you do that to young…. What protective anger of the young does is that it breaks the videotape loops of past unresolved stress and trauma. When these are broken then the emotions that have been running your life disappear. There is nothing to be emotional about! This, in turn, enables you to bring balance back in your life and be free of the emotional behaviours that (in the past) led to anger, stress, depression, negativity and anxiety. You are able to respond to life rather than to react. There is a process that can resolve the unresolved stress and anxiety quickly and effectively. If you would like to know more about it why not give us a call on 1300 64 53 54 or go to out website www.transformyou.com.au
Stopping smoking is not as hard as you think. At the moment you have 'programmed' yourself to smoke cigarettes. Just imagine the benefits if you allowed hypnosis to program your mind to Quit smoking! What would be the benefits: more money for family; healthier lifestyle; live longer? What would make you want to quit? What is it that you give up on having every day, because you smoke?
Why don't you come to Bali? I hadn't travelled overseas for years! In fact, I was really a bit afraid to travel on my own, especially to somewhere like Bali! But when Joslyn asked... Why not come to my retreat in Bali? I thought.. Why Not! It was the best decision. I needed a break, I was tired, lacking inspiration, I needed to change my thinking but most of all I just need to focus on me for a bit! The Transform You in Bali Retreat was amazing. We had massages, (lots of them) facials, sound healing, Balinese blessings and shamanic healing, so many new experiences ! Best of all, everything was 'done for us'. I felt safe, secure and Joslyn and her team made sure everything we needed ws provided. If you need a break, whether a retreat in Bali or an adventure in Africa (or other destinations) contact Joslyn and know you will be well looked after, professionally and warmly! Can't recommend this trip enough!
Hypnosis is a state of focus and acceptance that brings about a change of state! We all spend time each day in a state of 'trance!' It is a simple therapy but the results can be amazing. Book in for a complimentary session either in person - face-to-face, or on line via ZOOM! Check out more information at www.transformyou.com.au
Bali, I love being here and this retreat has been the perfect experience for me! I set goals but I get easily distracted. I didn't know why! At the workshops, I realised that it is all about my values! Values are priorities. My priorities. The things that are most important to me. I was setting goals because I thought I should do this or that but not based on importance to me. We have a brilliant time. Massages, Sound healing, The Shaman, who was so funny. I was able to teach my Laughter Yoga to the group and it was amazing. I had a ball and learnt new skills. This is a brilliant retreat for anyone. Safe, affordable travel and you will be want to come back again!
I went to Bali to find answers! I felt that I was on track to change 'stuff' in my life. Maybe my career, maybe my lifestyle.. I didn't really know but I knew something needed to happen. The group in Bali were all on their own journey, we were different ages but somehow we all had similarities in common. The workshops gave us direction, understanding and tools to move forward after the retreat. The excursions made every day a wonderful new experience. The 7 days flew past and I think we all wished we could stay for a few more days! A brilliant retreat. The perfect balance of pampering, healing, and workshops... maybe just a tiny bit more time to relax and chat would be nice! Would I go again? In a heartbeat!
Who would have thought I would love Bali so much! This retreat was to give me time out, to rethink 'where to in my life' and really to just get away from my daily problems! I got so much more. Fun, connection, new friends and a brilliant holiday. But then I learned so much about how to 'do life differently' and why some of the things that really annoyed me kept on happening. So I am going homw with tools to be kinder to myself, to do things differently but with a lighter and happier heart and soul. Thank you, Joslyn. This was a brilliant 7 days. I enjoyed every moment! If you want to go on Retreat ... go with JOS...
Why don't you come to Bali? I hadn't travelled overseas for years! In fact, I was really a bit afraid to travel on my own, especially to somewhere like Bali! But when Joslyn asked... Why not come to my retreat in Bali? I thought.. Why Not! It was the best decision. I needed a break, I was tired, lacking inspiration, I needed to change my thinking but most of all I just need to focus on me for a bit! The Transform You in Bali Retreat was amazing. We had massages, (lots of them) facials, sound healing, Balinese blessings and shamanic healing, so many new experiences ! Best of all, everything was 'done for us'. I felt safe, secure and Joslyn and her team made sure everything we needed ws provided. If you need a break, whether a retreat in Bali or an adventure in Africa (or other destinations) contact Joslyn and know you will be well looked after, professionally and warmly! Can't recommend this trip enough!
Seven days to RELAX, to REVIEW, to REINVENT your life is what we were promised and my Transform You - Life Change Retreat in Bali did just that. My room was beautiful, huge, with lovely facilities! The indoor/outdoor shower with all the greenery was an absolute delight to use. The food organic, well prepared and plentiful. The fruit basket in my room was an added extra, unexpected. The excursions Joslyn had included were all new experiences for me and were fantastic. The Sound healing, the 3 hours of pampering, and the Shaman were memories I will never forget. The workshops gave me a deeper insight into different areas of my life and how I can change those things that are not working for me. Understanding my top values and how it affects my decisions and communication is going to enable me to 'do life differently'. if you are feeling a bit lost, overwhelmed or just know you need a break.... what are you waiting for? Book into Joslyn and Life Change Retreats next trip to Bali!
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