Some Chemicals Found in Cigarettes

Here are some hidden ingredients you can find in a cigarette. The toluene in glue and cigarettes is a toxic substance that produces euphoria and irritation of the airways and lungs. Cadmium is extremely poisonous and can be found in cigarettes, it results in kidney damage. Tar is an ingredient found in roads and tires as well as cigarettes. A two pack a day smoker inhales one gram of tar a day. That is a quart of thick, gooey tar inhaled a year. Mothballs contain naphthalenes, also found in cigarettes. This proven poison causes reproductive and brain breakdown. The arsenic […]

Labels

In this day and age it is easier to label everything. It seems as everything has to be put into a box by labelling it. Not only do we have people labelling us but we label ourselves. As with everything in life there is a benefit and a drawback of being labelled.
When you are labelled something your actions in life reflect the label. If you have labelled yourself as a smoker then you think like a smoker and act like a smoker. If you are fulfilling this label then it becomes more difficult to quit smoking. You may not […]

Smoking is a Habit

Habit can be defined as: an acquired pattern of behavior that often occurs automatically (Wikipedia)
Habits are routines of behavior that are repeated regularly and tend to occur subconsciously. The American Journal of Psychology defines habit as: “A habit, from the standpoint of psychology, is a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience.” Habitual behavior often goes unnoticed in persons exhibiting it, because a person does not need to engage in self-analysis when undertaking routine tasks. Habituation is an extremely simple form of learning, in which an organism, after […]

Is Nicotine Beneficial?

For quite a few people, nicotine provides the benefits that some people get from caffeine or Ritalin: it helps them focus and be more productive, overcoming attention-deficit-type problems. For some people, nicotine provides relief from stress, anxiety, or panic. For people suffering from some severe mental illnesses, nicotine seems to provide great relief, which probably explains why a very large fraction of psychiatric patients smoke.
Nicotine is also suspected as the reason for the lower incidence of Parkinson’s Disease among smokers. And for those who have it, nicotine appears to reduce the associated symptoms.
Laws against smoking in public places are often […]

Accept Suggestions

Just recently, at Quit Smoking Expert in Capalaba, I had someone who found it difficult to go into a trance. Before the process, I emphasised that he would need to accept all my suggestions 100% with no questions asked. I told him that he if did not accept my suggestions or questioned them, the process of going into a trance would not work. I also emphasised that I would not give him any inappropriate suggestions as he would not accept them and would not be good for my business if I had clients saying that I was giving inappropriate suggestions.
All […]

How do you value you?

Recently at Quit Smoking in 60 Minutes in Capalaba, I have had several people questioning the cost of quitting smoking. It is pretty interesting as I have found that people are asking this question as they do not fully understand their choices. You always have choices, in this situation, you can either choose to pay and quit smoking or decide that it is too expensive and carry on smoking.
Let’s look at the consequences of these decisions.
By deciding to pay and quit smoking, you will become healthier and live longer, and your chances of heart disease and cancer will drop dramatically. […]

What’s In Your Mind?

Most smokers that I see at Quit Smoking in 60 Minutes in Capalaba have taken up smoking to fit in. the habit of smoking cigarettes has been put into the unconscious mind but has been warped so that the unconscious mind thinks that by smoking it is protecting you. When you have a habit like this, linked to survival, it can be hard to eliminate.
There are many ways to quit smoking but the biggest problem is that when you remove the habit of smoking from the unconscious mind you leave a void. Nature will not have a void and will […]

Perceptions

As they say, your perceptions become your reality, and that is why it is really good not to have perceptions of hypnosis but in a particular hypnotic trance.
When someone perceives trance, it does two things: it takes away from your concentration, and if the trance is not like you imagined, you think that you have not gone into a trance. When this happens, you then begin to question what has happened.
I had a customer at Quit Smoking in Capalaba the other day who did not think she had gone into a trance. When I asked her about this, she told […]

Where is Health in Your Values?

At Quit Smoking Expert in Capalaba, I am often asked by women why they were able to quit smoking when they were pregnant and then took it up after the baby was born.
This is all about your values and where they stand on your hierarchy list. You will live your life according to your values. The higher something is on your values hierarchy, the easier it is to accomplish, and you will not procrastinate. When a woman falls pregnant, health value often rises the list of values and often becomes the top value. The reason for this is that everybody […]

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