Emotional Smoking
Stress. Woman stressed
One of my clients came back the other day as he had started smoking. He started smoking within 48 hours of doing the quit process. When this happens, it usually happens for one of two reasons: you don’t want to quit or deep in the unconscious mind, there is a feeling that there is a benefit.
After some questioning, it transpired that the client thought that he wanted to quit smoking, but deep in his unconscious mind was an emotional tie to smoking. You see, the client was spending all his money and energy on bringing up […]