You Set Your Boundaries

When we are born, we all have the same abilities. If this is so why do some of us rise to the top of success and others of us do not? The answer is that we set the boundaries of what we can and cannot do. These boundaries are set from the moment we are born and they are often a result of fear.
Fear is both a positive and negative thing. It sets the flight response in us and gets us to move away from a potentially dangerous situation, or it can paralyse us and prevent us from reaching greater […]

Death, the ripple effect

It’s well know that for the majority of long term smokers your life will be shortened and the chances of a miserable death are quite high.
A lot of people say that they are not afraid of dying because they are thinking that their death will be quick. In the vast majority of cases death from long term smoking is usually prolonged and a miserable process.
This type of death can have quite a ripple effect on members of your family and friends. The most common causes of death from smoking are cancer and heart attack. You may argue that the heart […]

Smoking Sends Your Love Life Up in Smoke

For much of the last century, smoking was highly glamorised in glossy magazines, billboards and movies. Rugged, chain-smoking sex symbols like the ‘Marlboro Man’ suggested that sucking away on a cigarette could make men attractive to the opposite sex — and for many years, they were right.

These days things are different. There’s nothing sexy about bad breath, stained fingernails and a total disregard for your partner’s lungs. Read on to find out how smoking can send your love life up in smoke.

Your partner’s health

Remember, your smoking doesn’t only affect your health but the health of those you love too. “Non-smokers […]