What’s In Your Mind?

Most smokers that I see at Quit Smoking in 60 Minutes in Capalaba have taken up smoking to fit in. the habit of smoking cigarettes has been put into the unconscious mind but has been warped so that the unconscious mind thinks that by smoking it is protecting you. When you have a habit like this, linked to survival, it can be hard to eliminate.
There are many ways to quit smoking but the biggest problem is that when you remove the habit of smoking from the unconscious mind you leave a void. Nature will not have a void and will […]

How to Successfully Quit Smoking

In all the years I have helped people to quit smoking I have seen some common factors that have led to successfully quitting smoking. many people when they come to me are nervous and feel that hypnosis is some sort of mind control. Nothing could be further from the truth, you see hypnosis is a common state for us and we are hypnotised at least several times a day. All hypnosis is is a state of focus, every time you go into a state of focus you are hypnotised!!

Now back to some of the common factors that ensure success for […]