Quit Smoking Birkdale, Wellington Point

Do you live in Birkdale or Wellington Point?    Are You Ready to Quit Smoking?

If the answer to these two questions is yes then contact us and become a permanent non-smoker in 60 minutes.

Have You Ever Wondered WHY You Continue to Smoke When You Know Every Cigarette is Killing You?

Every Smoker Knows that they run the risk of developing:  Lung Cancer; coronary heart disease, emphysema; Gangrene!

Every Pack of cigarettes now has your choice of illness:  You can Choice from the Fatal Five!!

You Know Every Cigarette is slowly killing you, that should scare […]

Quit Smoking Redland Bay

Do you live in REDLAND BAY?  Are You Sick of Smoking?  Time To Quit Smoking?

If the answer to these three questions is yes then contact us and become a permanent non-smoker in just 60 minutes.

You were once a Non-Smoker….. Now is the time to be a Non-Smoker again!

Steve Gardiner is passionate about helping people to Quit Smoking permanently and take back control of their lives.

Steve’s background as a Medic in the Army enables him to understand how smoking ‘hooks’ people and why it is so hard to Quit Smoking, without help.
With a 95.6% […]

Quit Smoking Thornside, Victoria Point

Do you live in Thornside or Victoria Point?  Do you want to Quit Smoking?

If the answer to these two questions is yes then contact us and become a permanent non-smoker in 60 minutes.

Start Now on Your journey to be a non-smoker

Steve Gardiner is unique in that he is an internationally recognised expert in the growing and curing of tobacco. Now, it is his passion to help people to Quit Smoking permanently and take back control of their lives.

Steve’s background enables him to understand what smoking does for people […]

Quit Smoking Alexander Hills, Cleveland

Do you live in Alexander Hills or Cleveland? Do you want to Quit Smoking?

If the answer to these two questions is yes then contact us and become a permanent non-smoker in 60 minutes.

TODAY is the Best Day To Stop Smoking 

Steve Gardiner, your Quit Smoking Expert, grew up growing and curing tobacco.  He was so good at it, he was internationally recognised!  If you want to know ‘what’ is in cigarettes, he can tell you.  Every ingredient:  sugar, benzine, acetone…etc

Now, it is his passion to help people to Quit Smoking permanently and […]

I’ll Get Fat if I quit

A lot of people are afraid of quitting smoking because they feel that they will gain to
much weight when they quit. Most people who quit smoking gain on an average of
2 to 5 kg in the long term. What is clear is that the health benefits of not
smoking far exceed any health complications with the weight gain.

It is popularly believed that smoking decreases body weight by supressing the appetite. Studies
have shown that smokers do not eat less than non-smokers or ex-smokers and, in
fact they tend to eat slightly more.

Eating consistently increases in the first weeks after stopping smoking, but will […]

Smoking and Triggers

Smoking is often associated with an activity in life. In other words people will smoke when they are doing certain tasks, these are called triggers. To Quit Smoking successfully these triggers have to be identified and then broken. A common way of breaking smoking triggers or dissociating smoking from activities is to use hypnosis and NLP. Some of the more common triggers are:

Smoking after a meal
Smoking with coffee or tea
Smoking whilst driving
Smoking when stressed or bored
Smoking at parties
Smoking when drinking
Smoking after sex
Smoking whilst talking on the phone

[…]

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