Nicotine..the Silent Killer !
News Reports suggest that the only way to Quit Smoking is by using one of the many “pills, potions, patches”
or e-cigarettes that are widely available. I suggest that is just exchanging one Killer for another.
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Quit Smoking is a Series of Small Decisions
In today’s world, the term “instant gratification” is often used”. At Quit Smoking in 60 Minutes, we subscribe to this thinking. People want to quit smoking, and they want to quit now!! Quitting smoking is actually quite easy. It is a decision – It’s time to stop smoking! Followed a series of small decisions. Research how to achieve the goal and choose a method. Make an appointment and keep it. Finally, see yourself as a permanent non-smoker! And live your perfect result. Just a few small decisions that will change your health. Increase your cash flow. Improve your Life.
Many people […]
I’m Afraid To Quit
A lot of people that come to see us at Quit Smoking in 60 Minutes in Capalaba say that they are afraid or fearful about quitting smoking.
They see smoking as almost a friend: it’s always there for them and they have been doing it for a long time. What will they do if they do not have smoking?
Let’s look at this and the cost to you of thinking like this. Firstly it’s like a friend and it’s always there. If I was to offer you a deal in life where I would benefit but you would get nothing would you […]
It’s not just lung cancer
When people think of diseases associated with smoking cigarettes they often think of lung cancer or heart disease. Whilst these are the most known diseases it is just the tip of the iceberg. Here are some of the lesser known diseases caused by smoking:
• Cancer: bladder, liver, colorectal, cervical
• Diabetes
• Erectile dysfunction
• Ectopic pregnancy
• Vision loss
• Rheumatoid arthritis
• Stroke
• Weakening of bones
• Hearing loss
• Poor circulation
• Crohn’s disease
• Acid reflux
This is by no means the entire list of diseases caused by smoking. The question is, given the fact that we know that smoking destroys our health why in most cases […]
Stop Smoking Quickly
I recently received an email from a client of mine! She said, “Hi Steve it’s been over two and a half years since you helped me to stop smoking. I have the odd thought of a cigarette but I do nothing about it. Thank you.”
This made my day as she had been smoking for 50 years, 30 to 40 cigarettes a day.
Smoking Habit
People ask me how is it possible to stop smoking so quickly! How can you change such a long-ingrained habit with one session of hypnosis? Hypnosis allows you to move the critical part of the mind, the conscious […]
Quit Smoking Worldwide
My favourite hobby is to travel so by helping people to quit smoking via Zoom is that I get to meet people from all sorts of places and backgrounds and hear about their lives..
People come Across the World to Stop Smoking
A guy recently travelled from Mongolia to stop smoking cigarettes. An American client booked his Zoom quit smoking session through our on line booking system. Helen, a recent client, was referred by an Australian friend, lives in Harbin in Eastern Europe and she found the Zoom session both fascinating and very successful. Another client travelled from Spain to see me […]
Imagine Life with No Smoking
What do you imagine happens during your Quit Smoking hypnosis session? Often people who come to quit smoking, think that it is up to the hypnotherapist to make them stop smoking. I suppose that could be an acceptable expectation. However, the only person who can make change in your life is you. Your therapist is the facilitator of the change, but the client makes the change happen. It is essential that You decide ‘you want to stop smoking’. You decide the result you want is to be a permanent non-smoker! The hypnotherapist skill is to make suggestions to your […]
Hypnosis, an excellent way to stop smoking
I recently received this from someone who I helped to stop smoking cigarettes.
Before I came to you I was smoking 30 cigarettes plus a day. I had been smoking for 30 years and I was sceptical about hypnosis. It’s now three years later and I’m still a non-smoker and I have not had any cravings from the moment you used hypnosis to help me to quit smoking. Thank you.
Wow what a great pick me up for the day!
The problem with smoking cigarettes is that the habit tricks the unconscious mind into thinking that smoking is associated with safety and survival. […]
Look to the future and stop smoking
Let’s face it we all now know that smoking is not good for us from a health point of view. One of the things that doesn’t help is that the effect of smoking cigarettes on your health only starts to become apparent from your mid 30’s onward.
This often means that you can smoke for 10 to 15 years without thinking that smoking is destroying your health. Most people that come to me to quit smoking are 35 and over. They can feel the effect that smoking is having on their health and they worry about what it will do to […]
I really want to
I had someone come to me recently to quit smoking. He said that he had been diagnosed with terminal cancer and that he wanted to stop smoking cigarettes.
I said to him, if you have terminal cancer why do you want to quit smoking? He replied that he just wanted to quit the habit. It had nothing to do with health, he just wanted to quit smoking.
From this point, I knew that when I helped him quit with hypnosis it would be very, very successful. Why’s that I hear you ask. The answer is that as with all things in life […]