Filters Destroy The Environment

In this blog I thought that I would give you some information about your cigarettes. I find that with my clients at Quit Smoking Expert in Capalaba if I give them a better understanding of their habit there success rate in quitting smoking cigarettes increases. As the main success factor for quitting smoking with hypnosis is you have to want to I also find that by having a better idea of smoking helps with this motivation.

In 1925, inventor Boris Aivaz patented the process of making a cigarette filter from crepe paper, with some variants including cellulose wadding. Aivaz produced the […]

It can’t be done

The other day I was speaking to another clinical hypnotherapist who said that you could not quit smoking in 60 minutes with hypnotherapy. As the Quit Smoking Expert, I of course, disagree. I base this on the fact that at my clinic in Capalaba, I have a real success rate of about 95%. I base this statement on the follow-up and research I have done with my clients.

The habit of smoking resides in the unconscious mind and by changing the programming in the unconscious mind we can help a person to quit smoking. The unconscious mind wants you to be […]

Electronic cigarettes Yes or No

Electronic cigarettes are becoming more and more acceptable these days as a way to reduce or quit smoking but I have some serious concerns about their use of them.
If you look at all the cases, there have been no proper studies on whether e-cigarettes are harmful or beneficial. The most common factor that I can see with e-cigarettes is that they use nicotine in the solution. Sure there are other mixes without nicotine, but most people are using nicotine mixes.
Before working as a hypnotherapist and becoming a quit-smoking expert, I worked as a crop scientist in the tobacco industry. This […]

Darn!! Started Again!

Around about 5% of the clients that come to see us at Quit Smoking in 60 Minutes for quitting smoking cigarettes with hypnosis start smoking again. Why is this so? I have been doing some analysis of our clients and have come up with two main reasons why people who quit smoking with us using hypnosis start smoking again.

The first reason is that the client did not really want to quit smoking. You would think that if somebody came to see us they really did want to quit. Everybody that smokes needs to quit smoking but not everybody wants to. […]

Why Can’t I Quit?

The other day at Quit Smoking in 60 Minutes in Capalaba I had a client who said that he had been doing drugs such as speed and ice for 10 years and had given it up but he couldn’t quit smoking! Why is this so?

The answer lies in the fact that the habit of smoking is linked to survival where drugs aren’t. As I have said previously 99.9% of my clients start smoking to fit in. the urge to fit in is very strong because our brains think that we are in the caveman times. If you are being chased […]

E Cigarettes: Good or Bad?

Electronic cigarettes are gaining ground as people search for what they perceive is a healthier way to beat the habit of smoking. I get more and more clients at quit smoking in 60 minutes who have tried e-cigarettes in the hope of quitting smoking. The problem is that they do not quit, they just change the habit from smoking cigarettes to smoking e-cigarettes. I for one do not believe they are healthier if nicotine is involved. When are people going to wake up to the fact that nicotine is extremely poisonous and stresses your circulatory system.

 

While most researchers say e-cigarettes […]

Smoking Triggers

I always tell my clients at quit smoking in 60 minutes in Capalaba that their smoking is a habit. This is proved by the fact that everyone who smokes associates the act of smoking with the things that they do in their day and lives. There are certain things that trigger off the need to smoke.

Some of the more common things that trigger smoking are coffee, after meals, stress, and boredom, driving and drinking alcohol. These are by no means all the triggers for smoking and they vary from the ordinary to the downright strange.

What I have noticed is […]

So what’s Hypnosis?

I get a lot of clients here at quit smoking expert in Capalaba with some very weird and strange notions of what hypnosis is. Believe it or not but the most common question is, am I going to make them cluck like a chicken. Unfortunately most people have had their beliefs of hypnosis developed from stage shows or TV. Hypnosis is so much more than entertainment, I don’t even have a gold watch to hypnotise people!

Hypnosis has been around since the early days of the Egyptians where they had sleep clinics. In fact hypnosis is a powerful tool to change […]

What you think is what you get!

Just recently at quit smoking in 60 minutes in Capalaba I had a client who came to me with what he termed depression. With a bit of investigation I found out that he was depressed because his business was not doing well and that is all he could think of. Typically, what he was thinking was what he was getting. With further talking I found out that he had a great skill in solving problems. I then asked him to change his thinking. I asked him to think of his lack of business as a problem and as a great […]

Blogs are they true?

Just recently I came across this blog;
“When we quit smoking, most of us go through a fair amount of junkie thinking – the internal battle between our addiction and ourselves. Early on in smoking cessation, the dialogue can seem relentless. It’s often persistent, annoying and exhausting. It is however, temporary, and the less attention you give to unhealthy thoughts of smoking, the better.
Thoughts of smoking just one cigarette have been the ruin of many good quitting efforts. It’s important for you to realize ahead of time that these mental contortions are a normal part of the recovery process.”
There are a […]

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